I'll admit it, I'm glad this last LSD run is over. 21 miles checking out the course again (technically it was 20.5 in 2:30, 7:19 pace). It went better than my last time over this route, so that's a good thing. The banner is out, the signs are on street posts, and the roses and mile markers have a fresh coat of paint. Portland Fit, Team in Training (leukemia) and some others were out doing their 21 mile benchmark also.
The highs this week: solid track workout, LSD went very well, working on a nutrition plan, being home, Red Sox crushing the Yankees Saturday. I also met with Jeff from Hammer Nutrition to get my race plan in place. Tested it out yesterday and it went pretty well, still need to make a few minor adjustments, but we should be good to go on race day for Hammer Gel and Endurolytes.
The lows: work, the Red Sox blowing a 6 run lead in the 8th on Friday to the damn Yankees (with Paps and Oki on the mound, how the hell that happened I'll never know). I love being threatened with lawyers in Mexico, really... it's such a joy.
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