So the rehab has gone well this week. It's not perfect, but it's considerably better. I know I can run in the 7:30-40 range, but it's just a question of for how far and will my legs hold up. If they don't and I have to stop, I'm OK with that. It's a mental health thing. I'm mental and I run for my health...
As the doc put it, well, if you've paid the entry and you think you can do it as a training run, then go for it. If it hurts, then stop.
News at 11...
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